Yoga & Meditation Retreat in Spain

Hello everyone!

I want to share with you a fascinating idea of travelling to Spain with the goal of improving lifestyle & discovering more about yoga and meditation. If India is still far away from you, it’s a chance for you to study & practice with Indian teacher Arvind from Rishikesh just right next to your country, in Europe, on the largest island in the Balearic Islands Mallorca surrounded by the Mediterranean Sea. 

How do I know about it? Well, my first yoga teacher training I’ve done with Arvind at the Rishikesh Yog Dham in 2013 (click here to read more). It was literally the best time of life. Since that I appreciate the idea of retreats and long-term concentrated studying, being completely involved – with your body, mind, soul – into what you are doing. Amazing experience, new friends, discoveries, search, challenges, joy…

Okay, more details now.

RISHIKESH YOG DHAM

invites you to: 

7 Days Yoga & Meditation Retreat in Spain with Arvind

Dates: April 18th – April 24th 2016

Retreat Highlights

Our stunning yoga retreat includes-

• 6 nights’ comfortable accommodation at Casa Iemanja
• 3 x healthy organic/Ayurvedic vegetarian meals with locally grown ingredients
• Unlimited herbal/green tea
• Indian masala chai treats on special days
• Local fruits & fruit juices
• Packed lunch for outings
• 5 x energetic morning yoga sessions
• 4 x guided meditation sessions
• Daily pranayama and mantra chanting sessions
• 5 x restorative evening yoga sessions
• Beautiful welcome gift
• Fun outings with people across the globe

Location & Accommodation

Mallorca is the largest island in the Balearic Islands, Spain surrounded by the Mediterranean Sea. The island is an extremely popular holiday destination. This place is a little paradise where the sun is the king and it has beautiful beaches and mountains that create an unforgettable experience.

In Mallorca’s heart, we find Casa Iemanja, the venue selected for our yoga retreat. It is located 40km away from the Airport of Palma de Mallorca, and offers an intimate space to reconnect, de-stress, and balance body, mind and soul. The house has amazing views to an incredible pond and is surrounded by nature and fruit trees. The accommodations are charming and all rooms are shared with private bathrooms. All of this is yours for 6 wonderful blissful nights.

Furthermore, our daily yoga practice will take place in a huge room with white walls, wooden floor and natural light. This spot has the necessary elements to create the perfect atmosphere to develop the right yoga practice.

It’s just the perfect yoga retreat for you to relax, rejuvenate and enjoy your own private time.

Food

Yoga and healthy diet goes hand in hand. Our in- house talented chef will focus majorly on healthy organic food to keep you calm and energetic at the same time.

Teacher

Arvind Sharma is the founder of Rishikesh Yog Dham, a leading yoga teacher training school in Rishikesh, the world capital of yoga. He is an E-RYT 500 and has an experience of teaching yoga since 2009

Arvind has been teaching for his own school since its inception in 2013 and has hosted multiple YTTCs all year round. Having taught in China, Russia and India he has gained a lot of experience in the field of yoga. He makes his teachings special and unique with his teaching methodology, yoga stretching techniques & alignment corrections, in-depth yoga knowledge, vast experience and not to miss the Indian touch to top it up with!

Watch this video & you will definitely see someone familiar ;))) If you decide to go for it, please say Hi to everyone from me!

Rishikesh Yog Dham website 

Facebook page here 

Retreat Cost – 900 € for a shared room (possible discount)

On their FB page you will find more information about Yoga & Meditation Retreat in Spain

Email: rishikeshyogdhamschool@gmail.com

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