On the road again! Yoga Retreat in India

On the road again! Our next trip will be to Shimla, Himalayas, Northern India. We will stay at the family farm & orchard surrounded by pure nature. Yoga, hikes, meditation, books, snooker, workshops…I’m so much looking forward to the Himalayan Orchard Yoga Retreat 13th-19th November 2017 — our little escape from a busy world to enjoy…

Autumn plans for Yoga in London

Happy October everyone! Yeah, I know it’s kind of End of October already and time to prepare Halloween costumes..Any Ideas? There is a russian party in the air, shall we go? We might. Let’s see what is planned in terms of yoga classes for the rest of months in 2016. Autumn plans for Yoga in London.…

Yoga in Hatch End (First class for Free)

Hi everyone, we are back on the mats again! Let’s make this year special and achieve our goals in yoga. Let’s become a bit calmer, much stronger, super relaxed and take a control of our life and live a dream) On Tuesday we’d concentrate more on pranayamas, meditation, bandhas and I’ll introduce some philosophical topics…

YOGA & Picnic in Hyde Park

Wohoo! Summer time is here, finally, yep! Some more bright days yet to come. What to do in London this summer? Come along to a Yoga & Picnic event in Hyde Park on 26th of June. Sunday, at 1pm we’re going to meet at Queensway and then walk to the location together. If you run little bit…

Summer Yoga in London

Seems like summer time is not something that comes often to «the capital of Great Britain». Well, yes, I’ve lived here for 5 years and now I also talk about the weather when not sure where to start from. Hello! Thank you for following & reading my blog. It’s been a while again since my…

Мысли вслух или записки к себе (2)

Мысли вслух или записки к себе Напоминание себе: Волнообразность. Прилив — отлив. Люди думают, что мысли есть сущая правда, а они ведь только мысли, у них cвоя природа — возникать и исчезать. Не задерживаться. Порой у нас рождаются навязчивые мысли, вокруг которых мы пляшем, заряжаем их, даем им силы. Они же, в свою очередь, отнимают…

Про честность по отношению к самой себе

Страшно надоела эта внутренняя цензура на свои собственные тексты. Я завела блог много лет назад, но до сих пор сталкиваюсь с тем, что пытаюсь за уши притянуть какую-то внешнюю идею о том, каким должен быть текст. Отошла от философских замашек вроде и пробовала выдавать то, что люди ищут в поисковиках, о чем читают на других…

Travelling from London to Phuket, Thailand

Follow your heart or another trip to Asia! Hello everyone, I’ve just realised that most of the followers of my blog are non-Russian speakers…What a surprise! Thank you for subscribing on SVETT Blog & Yoga. It’s pleasure for me to know that people are interested in what I write (well, not that often, I know).…